Natural fat protection from diabetes research

Natural fat protection from diabetes research

Natural fat or fat-rich foods are helpful in reducing the risk of diabetes and heart disease.

The claim came in a clinical study in Ireland.

The Irish university research into cheese, red meat, eggs and cheese such as natural fat-rich foods reduces the risk of heart disease, type II diabetes and cancer.

It was said earlier that the use of these foods can cause these deadly diseases, but the use of daily eggs good for health.

According to the study the standard fat in these foods that give protection from diabetes and heart diseases related to body weight.

The research revealed that natural fats also reduce blood pressure and glucose levels and body weight is not likely to grow.

The researchers say that proves disastrous for refining oil and foods containing trans health.

The study was published in the medical journal American Journal of Clinical Nutrition.


Note: This article is for general information. Readers should also consult your doctor know about it.

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